Some Sleep Apnea Health Risks And Treatments




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Millions of people around the world have sleep apnea, and without treatment it can be potentially life threatening. Most people don’t know how to handle this frustrating condition. In the following article, you will be provided with sleep apnea advice that will help you control your condition and sleep comfortably.

A CPAP machine may turn out to be vital in combating your sleep apnea, and you should get your doctor’s advice about what model is right for you. Not all machines are alike, and you may need one that has a humidifier or a certain type of pressure. Some machines can be quite small and be very quiet. Your physician probably knows which machines are best.

Sleep Apnea

If you are dealing with sleep apnea and you’re a smoker and drinker, you should quit now to help improve the symptoms of this condition. Both smoking and drinking promote relaxation of the airways causing sleep apnea and excessive snoring. Some people resort to invasive surgeries to correct their sleep apnea without realizing that discontinuing these bad habits could have been a more simple and much cheaper route!

Don’t drink a lot of alcohol. Alcohol causes your muscles to relax. Although many people desire this side-effect of alcohol, it is not beneficial to people with sleep apnea. Alcohol will relax the throat muscles, which ends up making it harder for the body to control the airways. While it’s not vital that alcohol be avoided 100%, do what you can to make sure you do not drink it before a nap or nighttime sleep.

Sleep apnea is a severe condition to have. If you have symptoms of sleep apnea, be sure to speak with your doctor immediately. In the process of fully diagnosing your condition, you may be able to consult with a sleep specialist. Home sleep tests with portable monitors are also often used to pinpoint sleep apnea.

A diagnosis of sleep apnea usually involves your personal and family medical histories, as well as a comprehensive physical examination. Your doctor may recommend a sleep study as well. When your doctor has this information, he passes it on to a specialist who can help you even more.

Cpap Machine

You should take your CPAP machine everywhere you will be spending the night. Do not leave it at home. Using a CPAP is essential every night for those of you living with sleep apnea. Conveniently, your CPAP machine should have a bag included with it for easy travel. This bag will help you safely travel with your CPAP machine when you are on vacation.

If you suffer from sleep apnea and must go to the hospital, make sure your CPAP is with you. You need to take your CPAP machine with you whenever you go to the ER or any routine hospitalization, such as for surgery. Your own CPAP machine will be set to the pressure recommended by your sleep specialist, so you won’t have to get used to a new machine. Even if you are hospitalized, you can seamlessly continue using your CPAP in this manner.

Are you not having any success at improving your symptoms of sleep apnea? If so, then visit your doctor and ask him or her about other options you can utilize. The removal of loose tissue at the back of the throat is one surgical technique that is a last resort treatment for severe sleep apnea that can’t be controlled with other less invasive treatments.

Clearly, a great number of people suffer with sleep apnea. If you suffer from this condition, lack of education about this condition can be detrimental to your health. Once you have the knowledge, you’ll be able to manage your condition with ease.